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Customer Care


Width Sizing/Sizing Tips
Women's Shoe Widths
2A B D 2E 4E
Narrow Standard Wide X-Wide XX-Wide

Men's Shoe Widths
2A B D 2E 4E 6E
X-Narrow Narrow Standard Wide X-Wide XX-Wide


Sizing Tips


  • In general, the standard width for shoes are "D" for men, and "B" for women.
  • If the majority of shoes you buy fit fine, then these are the widths you should select.
  • If the shoes you own tend to be wide or feel spacious in width, then you should consider selecting a narrower width. If the shoes you own tend to be narrow or feel snug in width, then you should consider selecting a wider width.
  • If you seem to be "between" sizes and can't decide which size to select, we suggest you go with the larger size. You can make adjustments for a better fit with socks, insoles or a different lacing pattern.
  • With respect to feel... your heel should fit snuggly with no slipping; the midfoot of the shoe under your arch and over the top of your foot should be snug but not tight; you should have enough room in your toe box to wiggle your toes.
  • Feet always swell during the day, we encourage you to try shoes on later in the day when your feet are at their largest.
  • People are more than twice as likely to buy a shoe that is too small than too big. Clues that your shoes are too small or narrow...  your feet cramp while running or just after running; your feet fall asleep while running; you get blisters and calluses between or on your toes.
  • New Balance shoes are made to fit directly out of the box (they do not need to be broken in).
  • Feet typically get bigger with age. We encourage you to have your feet measured every year.
  • Many times women's feet become a half-size (or more) larger after pregnancy.
  • Your left and right feet may differ in size by as much as a full size. Always measure and try shoes on both feet and buy shoes to fit your larger foot.
  • Unisex styles are men's sizes. Women's sizes are all estimates.


Browsing for your size and width...
If your size is not listed in the order information for a specific style, then your size is out of stock for that style. You can choose to browse only the shoes or apparel in your size by selecting your desired size on the category page you are interested. You can also narrow down your selection by width.
How to find available sizes


Determining what sizes are available...
If your size is not in the drop-down menu, that size is out of stock for that particular item. This applies for both shoe and apparel items.
How to find available sizes
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Apparel Sizing
Men's Body Measurements
Size 2XS XS S M L XL 2XL 3XL 4XL
Neck -- -- 15½ - 15¾ 15¾ - 16¼ 16¼ - 16¾ 16¾ - 17¼ 17¼ - 17¾ 17¾ - 18¼ 18¼ - 18¾
Chest 33 - 35 35 - 37 37 - 39 39 - 41 41 - 43 45 - 47 49 - 51 53 - 55 57 - 59
Waist 26 - 28 28 - 30 30 - 32 32 - 34 34 - 36 38 - 40 42 - 44 46 - 48 50 - 52
Seat 33 - 35 35 - 37 37 - 39 39 - 41 41 - 43 45 - 47 49 - 51 53 - 55 57 - 59
Sleeve -- -- 32 - 33 33 - 34 34 - 35 35 - 36 36 - 37 37 - 37½ 37½ - 38
Inseam 29 29 30 31 32 33 34 35 35
Height Regular: 5'8'' to 6'1''
Men's Body Measurements - TALL
Size XS S M L XL 2XL 3XL 4XL
Inseam -- 32 33 34 35 36 36½ --


Women's Body Measurements
Size XS S M L XL 2XL
   2 4-6 8-10 12-14 16-18 18-20
Bust 32-34 34-36 36-38 39-41 42-44 46-48
Waist 23-25 25-27 27-29 30-32 33-35 37-39
Hip 35-37 37-39 39-41 42-44 45-47 49-51
Sleeve 28½-29 29½-30 30½-31 31½-32 32½-33 33½-34
Inseam 31 31 31 31 31 31
Height Regular: 5'6''
Women's Body Measurements - PETITE
Size S M L XL 2XL 3XL
Inseam 29 29 29 29 29 29
Women's Body Measurements - TALL
Size S M L XL 2XL 3XL
Inseam 33 33 33 33 33 33


Sports Bra - Cup Sizing Guide
Order Size Fits...
32B 34A 32B      
34B 36A 34B 32C    
34C 38A 36B 34C    
36C 40A 38B 36C    
38C 42A 40B 38C    
40C 44A 42B 40C    
32D     34C 32D  
34D     36C 34D 32E
36D     38C 36D 34E
38D     40C 38D 36E
40D     42C 40D 38E
42D     44C 42D  


Sports Bra Sizing Chart
  AA A B C D E  
30   2XS XS XS 0  
Full Figure
32 2XS 2XS XS S M  
34 2XS XS S S/M M M/L
36   S M M/L L L
38   L L L XL XL
40     L XL XL XL/2XL
42       XL XL/2XL 2XL
44       XL/2XL 2XL 2XL/3XL
46       2XL 3XL 3XL


Kids' Size Chart
Junior Boys' Measurements
Height 4'3" 4'7" 4'11" 5'3" 5'7"
SIZE 8 10 12 14 16
Neck 12 1/2 13 1/2 14 14 15
Chest 27 28 1/2 30 31 1/2 34
Waist 23 1/2 25 27 28 1/2 30
Seat/hip 27 1/2 29 30 1/2 33 35 1/2
Sleeve 24 26 28 30 32
Inseam 22 1/2 25 27 29 31
Junior Girls' Measurements
Height 4'3" 4'7" 4'11" 5'3" 5'6"
SIZE 8 10 12 14 16
Neck 12 1/2 13 1/2 14 14 15
Chest 27 29 31 1/2 34 35 1/2
Waist 23 1/2 24 1/2 25 26 27 1/2
Seat/hip 28 1/2 30 1/2 33 35 1/2 37 1/2
Sleeve 24 26 28 30 30 1/2
Inseam 23 25 27 1/2 28 1/2 29 1/2



Shoe to Sock Size Chart
Women Men Your Sock Size
4 - 6   Small (7 - 9)
6½ - 10 5 - 8½ Medium (8½ - 11)
10½ - 13 9 - 12½ Large (10 - 13)
  13 - 16 X-Large (13 - 15)


Kids' Shoe to Sock Size Chart
Sock Size Shoe Size
Small 5 - 6½ 7 - 10 (Infant)
Medium 6 - 7½ 10 - 13½ (Pre-School)
Large 7 - 8½ 1 - 5½ (Pre/Grade School)
X-Large 9 - 10½ 6 - 8 (Grade School)


New Balance Insoles Sizing Chart (Unisex Sizing Chart 1)
Women Men Insole Size
5 - 6 n/a XXS
6½ - 7½ 5 - 6 XS
8 - 9 6½ - 7½ S
9½ - 10½ 8 - 9 M
11 - 12 9½ - 10½ L
n/a 11 - 12 XL
n/a 12½ - 13½ XXL

New Balance Insoles Sizing Chart (Unisex Sizing Chart 2)
Insole Size Men's Shoe Size Women's Shoe Size
A 4 5.5
B 5 6.5
C 6 7.5
D 7 8.5
E 8 9.5
F 9 10.5
G 10 11.5
H 11 12.5
I 12 n/a
J 13 n/a
K 14 n/a
L 15 n/a
M 16 n/a


Measuring Guidelines
  • Neck - Measure a shirt collar that fits you well. Lay the collar flat and measure from center of collar button to far end of opposite button hole.
  • Sleeve Length - With arm relaxed, slightly bent and at your side, measure from the center back of neck, over the point of the shoulder, down the outside of the arm and to the wrist.
  • Chest / Bust - For the chest, measure just under the arms and across the shoulder blades holding the tape firm and level. For the bust, measure at the fullest point of the bust.
  • Waist - Measure around your natural waistline.
  • Hips - Measure around the fullest point of your seat while standing.
  • Inseam - Measure similar pants that fit you well. Lay them flat, with the front and back creased smooth. Measure along the inseam from the crotch to the bottom of the leg hem along the inseam (see illustration above).
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Warrior Sizing

CHEST 32 - 34 35-37 38-40 42-44 46-48 50-52
WAIST 24-26 27-29 30-32 34-36 38-40 42-44
INSEAM 29 1/2 30 31 32 33 34


Warrior Youth Sizing

CHEST 26 - 28 28 - 30 30 - 32 32 - 34
WAIST 23 - 24 25 - 26 26 - 27 28 - 29


Shoe Lasts

New Balance earned our position as the leader in Total Fit™ by offering more fit combinations than any other footwear company. In addition to shoe length and width, we use a shoe last. A shoe last is a 360 degree model of the foot used to create each shoe's heel width, instep height, toe box width and toe box depth. Though it's not the primary factor, in conjunction with length and width, the shoe last helps our customers achieve the best possible fit.

Last Type

Heel Width
Heel Width

Instep Height
Instep Height

Toe Box Depth
Toe Box Depth

Forefoot Width
Forefoot Width

SL-1, RL-1, WX-001 Standard Standard Standard Standard
SL-2, WOL-1 Narrower Higher Deeper Wider
RL-2, RL-3 Narrower Standard Standard Standard
AL-2 Standard Higher Deeper Standard
NBJ Standard Lower Reduced Volume Reduced Volume
PW-1 Anatomical Lower Reduced Volume Wider and Lower Profile than PL-1
PL-1 Anatomical Lower Reduced Volume Reduced Lateral Forefoot Girth
SL-1, RL-1, AL-1, MX-001, MF-001, MB-001 Standard Standard Standard Standard
SL-2, MOL-1 Narrower Higher Deeper Wider
RL-2, RL-3, CW-1 Narrower Standard Standard Standard
NBJ Standard Lower Reduced Volume Reduced Volume
MF-002 Standard Higher Deeper Wider
TSL-1 Narrower Standard Reduced Volume Wider
PW-1 Anatomical Lower Reduced Volume Wider and Lower Profile than PL-1
PL-1 Anatomical Lower Reduced Volume Reduced Lateral Forefoot Girth
JL-1, KD-1, JL-IN Standard Standard Standard Standard
JL-2, JL-NR Standard Standard Standard Wider
Key to Last Codes
SL - Straight Last   CL - Comfort Last
AL - Athletic Last   RL - Racing Last
JL/JL-IN - Junior Last   NR - Non-running Last
SC/KC - Soccer Last   KD - Kids Sandal Last
WWL - Women's Walking Last   WX - Women's Training Last
WB - Women's Basketball Last   MX - Men's Training Last
MB - Men's Basketball Last   MF-001 - Men's Baseball / Football Last
MF-002 - Men's Football Last   PL - Performance Last
CW-1 - Comfort Walking   NBJ - New Balance Japan Last
PW-1 - Performance Walking Last   WOL-1 - Women's Outdoor Last
MX-001 - Men's Cross-Training Last   MOL-1 - Men's Outdoor Last
TSL-1 - Team Sports Last    


Aravon Precision Lasts

Last Type Heel Width Instep Height Toe Box
Extra Depth Heel Height
ML-1 Standard Standard Deeper Wider 5.0mm Standard
GL-1 Narrower Standard Moderate Moderate 4.5mm in heel 5/8 or 12/8
LL-1 Narrower Adjustable Moderate Moderate 10.0mm Standard

ML-1 (Everyday Last) This last shape, offered within our Aravon styles for women, is roomier in the toe box for superior comfort.

GL-1 (Office Last) Many of the Aravon office styles use this last shape. It is narrower in the heel and offers a more moderate fit in the toe box area.

LL-1 (Sandal Last) Offered within the Aravon sandal styles for women, this last shape is narrower in the heel, and has an adjustable instep height along with a moderate fit in the toe box area.


Committed to American Workers

New Balance proudly relies on our manufacturing associates to produce a quarter of our North American footwear worn by consumers (approximately 7 million pairs of shoes) in the U.S. each year.

We made our first pair of running shoes in 1938, and hold the distinction as the only company that still manufactures athletic shoes in the U.S. As a company, we are proud to invest in American workers who provide some of the greatest working spirit, commitment to advancement and ingenuity known in the industrial world. For us, Committed to American Workers is more than a slogan or viewpoint - it is the heart and "sole" of our company.

New Balance has proven that high quality athletic footwear can be produced competitively in America. We are proud of our heritage of domestic manufacturing and our strong commitment to American workers.

Many New Balance shoes are produced by our U.S. workforce using U.S. and imported materials. When possible, we obtain materials from domestic suppliers. At times, due to availability, economic or quality reasons, there is a need to import components from foreign sources. Where the domestic value is at least 70%, we have labeled the shoe "Made in USA." Where it falls below 70%, we have qualified the label referencing domestic and imported materials.

For more information about New Balance products, please visit or call 1-800-253-SHOE.

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New Balance Technology
Below are definitions of many of the technologies found in New Balance shoes and apparel.
Shoe Technology
ABZORB® cushioning in the midfoot provides exceptional shock absorption
ABZORB® DTS (Dynamic Transition System) combines ABZORB® foam and ABZORB® SBS to provide optimal cushioning and a smooth transition on heel strike
ABZORB® EX heel provides durable cushioning and shock absorption
ABZORB® EX Full Length
Full length ABZORB® EX provides a dynamic cushioned gait experience
Entire midsole made of ABZORB® FL provides unique lightweight shock absorption
ABZORB® Full Top-Loaded Footbed
Top-loaded (direct contact) ABZORB® along full footbed provides superior shock absorption and ideal underfoot cushioning for maximum multi-mile comfort
ABZORB® SBS is a superior engineered foam that provides optimal shock absorption and no compression set
ACTEVA™ Midsole cushions and resists compression set - 12% lighter than standard foam
ACTEVA™ LITE premium lightweight midsole provides optimal resistance to compression set - 24% lighter than standard foam
ACTEVA™ ULTRALITE premium ultra-lightweight midsole provides optimal resistance to compression set - 32% lighter than standard foam
AT Tread® Outsole
AT Tread® all-terrain outsole combines a running and trail lug configuration for on- and off-road use
C-CAP® midsole provides cushioning and support
Dri-Lex® Lining
Dri-Lex® Lining offers superior "sweat" control and will keep feet dry and comfortable in wet or damp conditions
ENCAP® midsole technology provides support and maximum durability
The medial EXTENDED WEB is a lengthened Stability Web® delivering midfoot support, increased stability, and mild pronation control
FantomFit is a skeletally engineered upper that provides ultra-light support and fit. It is created by fusing two extremely thin materials with a no-sew process
Offers waterproof protection and durability
GORE-TEX® Extended Comfort Footwear
GORE-TEX® Extended Comfort Footwear offers advanced waterproof protection and durability with optimized climate comfort
GORE-TEX® Performance Comfort Footwear
GORE-TEX® Performance Comfort Footwear lining offers waterproof protection and durability
H2FLOW™ full length water evacuation/drainage system allows for both water and sand to easily escape from the shoe
ISS® Internal Support System
ISS® Internal Support System provides additional stability
LIGHTNING DRY® wicks moisture away to help keep your feet dry and comfortable
LockDown Liner™
LockDown Liner™ is integrated into lacing to provide a custom fit without smothering your foot
NB ZIP® controlled cushioning in heel provides durable responsiveness
N-Durance® Outsole
N-Durance® rubber compound for maximum outsole durability
N-ERGY®provides NB's most advanced shock absorption and cushioning
N-FUSE® combines the foam of two different densities. The top foam is less dense for soft cushioning, while the denser bottom foam provides support and compression set resistance
N-Grip Outsole
N-Grip tacky rubber outsole provides unbeatable traction
N-LOCK® external support system ensures shoe is pulled snugly around your midfoot
Ortholite® Foam Insert
Ortholite® foam insert delivers odor resistance, long term comfort, and superior breathability
Phantom Liner™
Seamless Phantom Liner reduces the weight of the shoe plus enhances the comfort and fit
Primalux™ Comfort Cushion
Primalux™ Comfort Cushion is a high density, open-cell foam that gently conforms to the foot and disperses pressure
Innovative REVlite midsole provides premium responsiveness and durability at a 30% lighter weight than other foams with comparable performance
Rock Stop®
Rock Stop® embedded into forefoot provides protection from sharp rocks and debris
ROLLBAR® GR with TPU Post graphite construction for maximum pronation control
S curve™
S curve™ TPU piece wraps from the medial heel counter through the Stability Web® to the lateral forefoot, designed to give ultimate lateral support
Stabilicore® medial support system provides an extremely smooth transition from heel to toe-off
STABILITY WEB® delivers midfoot support and reduces the weight of the shoe
Sure Lace™
Sure Lace™ secure shoe laces provide added midfoot support and keep the shoe snug around the foot
T-Beam provides torsional flexibility through lightweight design
Tectonic Tongue™
Tectonic Tongue™ engineered foam features three modules with flex points that correspond to the three main flex areas of the foot, resulting in evenly distributed pressure
T-Frame™ Stabilizer
T-Frame™ Stabilizer, a shank attached to a heel extension, provides torsional stability, midfoot support, and rear foot motion control
Toe Protect™
Toe Protect™ rubber compound provides reinforcement and protects against the elements
TS2® Transitional Support System
TS2® Transitional Support System helps create a smooth transition from heel strike to toe-off
VaporTek Liner
VaporTek® moisture-management liner keeps feet dry and comfortable while wicking away excess moisture
Vibram® Outsole
Minimal Vibram® outsole for lightweight traction and durability
Walking Strike Path®
Walking Strike Path® stabilizes the foot through the natural gait cycle
Apparel Technology
Cocona™ fabrication is a natural technology providing evaporative cooling, odor resistance, and UV protection
CoolMax® moisture-wicking fabric keeps feet cool and dry during activities
IceFil® skin cooling technology wicks moisture and takes comfort to the next level
LIGHTNING DRY® fabric wicks away moisture
MegaHeat® delivers exceptional warmth with maximum flexibility, creating the ultimate in lightweight breathable performance apparel. The versatility of MegaHeat makes layering easy and comfortable. Worn as a base layer, the supple fabric feels soft and dry against the skin
Polygiene® silver-ion technology in the fabric resists odor with ease
X-Static® fibers are bonded to genuine silver, which is uniquely suited to reduce unpleasant odors, keep away static, and regulate heat to keep you comfortable
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About New Balance Athletic Shoe, Inc.

Privately held Boston-based New Balance has grown from a small company to an industry leader by remaining committed to teamwork, technological innovation, width-sizing, domestic manufacturing, grassroots promotions, and strong retailer partnerships. Product categories include running, cross-training, walking, basketball, tennis, adventure sports, and kids. Work and hiking boots, sandals, boat shoes, and rugged casual styles are available through our Dunham Bootmakers division. Visit New Balance Athletic Shoe, Inc. at

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