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Shoe Sizing Tips

  • In general, the standard width for shoes are "D" for men, and "B" for women.
  • If the majority of shoes you buy fit fine, then these are the widths you should select.
  • If the shoes you own tend to be wide or feel spacious in width, then you should consider selecting a narrower width. If the shoes you own tend to be narrow or feel snug in width, then you should consider selecting a wider width.
  • If you seem to be "between" sizes and can't decide which size to select, we suggest you go with the larger size. You can make adjustments for a better fit with socks, insoles or a different lacing pattern.
  • With respect to feel... your heel should fit snuggly with no slipping; the midfoot of the shoe under your arch and over the top of your foot should be snug but not tight; you should have enough room in your toe box to wiggle your toes.
  • Feet always swell during the day, we encourage you to try shoes on later in the day when your feet are at their largest.
  • People are more than twice as likely to buy a shoe that is too small than too big. Clues that your shoes are too small or narrow... your feet cramp while running or just after running; your feet fall asleep while running; you get blisters and calluses between or on your toes.
  • New Balance shoes are made to fit directly out of the box (they do not need to be broken in).
  • Feet typically get bigger with age. We encourage you to have your feet measured every year.
  • Many times women's feet become a half-size (or more) larger after pregnancy.
  • Your left and right feet may differ in size by as much as a full size. Always measure and try shoes on both feet and buy shoes to fit your larger foot.
  • Unisex styles are men's sizes. Women's sizes are all estimates.

Browsing for your size and width...
If your size is not listed in the order information for a specific style, then your size is out of stock for that style. You can choose to browse only the shoes or apparel in your size by selecting your desired size on the category page you are interested. You can also narrow down your selection by width.

Determining what sizes are available...
If your size is not in the drop-down menu, that size is out of stock for that particular item. This applies for both shoe and apparel items.


Shoe Sizing Guide

Men's Shoe Widths

2A B D 2E 4E 6E
X-Narrow Narrow Standard Wide X-Wide XX-Wide
2A:
X-Narrow
B:
Narrow
D:
Standard
2E:
Wide
4E:
X-Wide
6E:
XX-Wide

Women's Shoe Widths

2A B D 2E 4E
Narrow Standard Wide X-Wide XX-Wide
2A:
Narrow
B:
Standard
D:
Wide
2E:
X-Wide
4E:
XX-Wide

Kids' Shoe Sizing Guide

Kids' Shoe Widths

N M W X-Wide
Narrow Standard Wide X-Wide
N:
Narrow
M:
Standard
W:
Wide
X-Wide:
X-Wide

Kids' Shoe Size Chart*

Typical Age Range Size Approx. Inches
Crib / Infants
0-12 months
0 Crib --
1 Crib 3½"
2 Crib / Infant 3¾"
3 Crib / Infant 4⅛"
4 Crib / Infant 4½"
5 Crib / Infant 4¾"
Infants / Toddlers
1-4 years
5.5 Infant 5"
6 Infant 5⅛"
6.5 Infant 5¼"
7 Infant 5½"
7.5 Infant 5⅝"
8 Infant 5¾"
8.5 Infant 6"
9 Infant 6⅛"
9.5 Infant 6¼"
10 Infant 6½"
Pre-School / Young Children
4-8 years
10.5 Pre-School 6⅝"
11 Pre-School 6¾"
11.5 Pre-School 7"
12 Pre-School 7⅛"
12.5 Pre-School 7¼"
13 Pre-School 7½"
13.5 Pre-School 7⅝"
1 Pre-School 7¾"
1.5 Pre-School 8"
2 Pre-School 8⅛"
2.5 Pre-School 8¼"
3 Pre-School 8½"
Grade School Children
8-12 years
3.5 Grade School 8⅝"
4 Grade School 8¾"
4.5 Grade School 9"
5 Grade School 9⅛"
5.5 Grade School 9¼"
6 Grade School 9½"
6.5 Grade School 9⅝"
7 Grade School 9¾"
*This size chart is for general reference only. Always refer to specific sizing details of each shoe.

Crib /
Infants
0-12 mnths

Size:
0
Inches:
--
Size:
1
Inches:
3½"
Size:
2
Inches:
3¾"
Size:
3
Inches:
4⅛"
Size:
4
Inches:
4½"
Size:
5
Inches:
4¾"

Infants
1-4 yrs

Size:
5.5
Inches:
5"
Size:
6
Inches:
5⅛"
Size:
6.5
Inches:
5¼"
Size:
7
Inches:
5½"
Size:
7.5
Inches:
5⅝"
Size:
8
Inches:
5¾"
Size:
8.5
Inches:
6"
Size:
9
Inches:
6⅛"
Size:
9.5
Inches:
6¼"
Size:
10
Inches:
6½"

Pre-School
4-8 yrs

Size:
10.5
Inches:
6⅝"
Size:
11
Inches:
6¾"
Size:
11.5
Inches:
7"
Size:
12
Inches:
7⅛"
Size:
12.5
Inches:
7¼"
Size:
13
Inches:
7½"
Size:
13.5
Inches:
7⅝"
Size:
1
Inches:
7¾"
Size:
1.5
Inches:
8"
Size:
2
Inches:
8⅛"
Size:
2.5
Inches:
8¼"
Size:
3
Inches:
8½"

Grade
School
8-12 yrs

Size:
3.5
Inches:
8⅝"
Size:
4
Inches:
8¾"
Size:
4.5
Inches:
9"
Size:
5
Inches:
9⅛"
Size:
5.5
Inches:
9¼"
Size:
6
Inches:
9½"
Size:
6.5
Inches:
9⅝"
Size:
7
Inches:
9¾"

*This size chart is for general reference only. Always refer to specific sizing details of each shoe.


Clothing Sizing Guide

Measuring Guidelines

  • Neck - Measure a shirt collar that fits you well. Lay the collar flat and measure from center of collar button to far end of opposite button hole.
  • Sleeve Length - With arm relaxed, slightly bent and at your side, measure from the center back of neck, over the point of the shoulder, down the outside of the arm and to the wrist.
  • Chest / Bust - For the chest, measure just under the arms and across the shoulder blades holding the tape firm and level. For the bust, measure at the fullest point of the bust.
  • Waist - Measure around your natural waistline.
  • Hips - Measure around the fullest point of your seat while standing.
  • Inseam - Measure similar pants that fit you well. Lay them flat, with the front and back creased smooth. Measure along the inseam from the crotch to the bottom of the leg hem along the inseam.

Men's Clothing Sizing Guide

Men's Body Measurements

Size 2XS XS S M L XL 2XL 3XL 4XL
Neck -- -- 15½ - 15¾ 15¾ - 16¼ 16¼ - 16¾ 16¾ - 17¼ 17¼ - 17¾ 17¾ - 18¼ 18¼ - 18¾
Chest 33 - 35 35 - 37 37 - 39 39 - 41 41 - 43 45 - 47 49 - 51 53 - 55 57 - 59
Waist 26 - 28 28 - 30 30 - 32 32 - 34 34 - 36 38 - 40 42 - 44 46 - 48 50 - 52
Seat 33 - 35 35 - 37 37 - 39 39 - 41 41 - 43 45 - 47 49 - 51 53 - 55 57 - 59
Sleeve -- -- 32 - 33 33 - 34 34 - 35 35 - 36 36 - 37 37 - 37½ 37½ - 38
Inseam 29 29 30 31 32 33 34 35 35
Height Regular: 5'8'' to 6'1''

2XS

Neck:
--
Chest:
33 - 35
Waist:
26 - 28
Seat:
33 - 35
Sleeve:
--
Inseam:
29
Height:
Regular: 5'8'' to 6'1''

XS

Neck:
--
Chest:
35 - 37
Waist:
28 - 30
Seat:
35 - 37
Sleeve:
--
Inseam:
29
Height:
Regular: 5'8'' to 6'1''

S

Neck:
15½ - 15¾
Chest:
37 - 39
Waist:
30 - 32
Seat:
37 - 39
Sleeve:
32 - 33
Inseam:
30
Height:
Regular: 5'8'' to 6'1''

M

Neck:
15¾ - 16¼
Chest:
39 - 41
Waist:
32 - 34
Seat:
39 - 41
Sleeve:
33 - 34
Inseam:
31
Height:
Regular: 5'8'' to 6'1''

L

Neck:
16¼ - 16¾
Chest:
41 - 43
Waist:
34 - 36
Seat:
41 - 43
Sleeve:
34 - 35
Inseam:
32
Height:
Regular: 5'8'' to 6'1''

XL

Neck:
16¾ - 17¼
Chest:
45 - 47
Waist:
38 - 40
Seat:
45 - 47
Sleeve:
35 - 36
Inseam:
33
Height:
Regular: 5'8'' to 6'1''

2XL

Neck:
17¼ - 17¾
Chest:
49 - 51
Waist:
42 - 44
Seat:
49 - 51
Sleeve:
36 - 37
Inseam:
34
Height:
Regular: 5'8'' to 6'1''

3XL

Neck:
17¾ - 18¼
Chest:
53 - 55
Waist:
46 - 48
Seat:
53 - 55
Sleeve:
37 - 37½
Inseam:
35
Height:
Regular: 5'8'' to 6'1''

4XL

Neck:
18¼ - 18¾
Chest:
57 - 59
Waist:
50 - 52
Seat:
57 - 59
Sleeve:
37½ - 38
Inseam:
35
Height:
Regular: 5'8'' to 6'1''

Men's Body Measurements - TALL

Size XS S M L XL 2XL 3XL 4XL
Inseam -- 32 33 34 35 36 36½ --

Inseam

XS:
--
S:
32
M:
33
L:
34
XL:
35
2XL:
36
3XL:
36½
4XL:
--

Women's Clothing Sizing Guide

Women's Body Measurements

Size XS S M L XL 2XL
  2 4 - 6 8 - 10 12 - 14 16 - 18 18 - 20
Bust 32 - 34 34 - 36 36 - 38 39 - 41 42 - 44 46 - 48
Waist 23 - 25 25 - 27 27 - 29 30 - 32 33 - 35 37 - 39
Hip 35 - 37 37 - 39 39 - 41 42 - 44 45 - 47 49 - 51
Sleeve 28½ - 29 29½ - 30 30½ - 31 31½ - 32 32½ - 33 33½ - 34
Inseam 31 31 31 31 31 31
Height Regular: 5'6''

XS

 
2
Bust:
32 - 34
Waist:
23 - 25
Hip:
35 - 37
Sleeve:
28½ - 29
Inseam:
31
Height:
Regular: 5'6''

S

 
4 - 6
Bust:
34 - 36
Waist:
25 - 27
Hip:
37 - 39
Sleeve:
29½ - 30
Inseam:
31
Height:
Regular: 5'6''

M

 
8 - 10
Bust:
36 - 38
Waist:
27 - 29
Hip:
39 - 41
Sleeve:
30½ - 31
Inseam:
31
Height:
Regular: 5'6''

L

 
12 - 14
Bust:
39 - 41
Waist:
30 - 32
Hip:
42 - 44
Sleeve:
31½ - 32
Inseam:
31
Height:
Regular: 5'6''

XL

 
16 - 18
Bust:
42 - 44
Waist:
33 - 35
Hip:
45 - 47
Sleeve:
32½ - 33
Inseam:
31
Height:
Regular: 5'6''

2XL

 
18 - 20
Bust:
46 - 48
Waist:
37 - 39
Hip:
49 - 51
Sleeve:
33½ - 34
Inseam:
31
Height:
Regular: 5'6''

Women's Body Measurements - PETITE

Size S M L XL 2XL 3XL
Inseam 29 29 29 29 29 29

Inseam

S:
29
M:
29
L:
29
XL:
29
2XL:
29
3XL:
29

Women's Body Measurements - TALL

Size S M L XL 2XL 3XL
Inseam 33 33 33 33 33 33

Inseam

S:
33
M:
33
L:
33
XL:
33
2XL:
33
3XL:
33

Sports Bra - Cup Sizing Guide

Order Size Fits...
32B 34A 32B -- -- --
34B 36A 34B 32C -- --
34C 38A 36B 34C -- --
36C 40A 38B 36C -- --
38C 42A 40B 38C -- --
40C 44A 42B 40C -- --
32D -- -- 34C 32D --
34D -- -- 36C 34D 32E
36D -- -- 38C 36D 34E
38D -- -- 40C 38D 36E
40D -- -- 42C 40D 38E
42D -- -- 44C 42D --

Order Size

Fits

32B:
34A, 32B
34B:
36A, 34B, 32C
34C:
38A, 36B, 34C
36C:
40A, 38B, 36C
38C:
42A, 40B, 38C
40C:
44A, 42B, 40C
32D:
34C, 32D
34D:
36C, 34D, 32E
36D:
38C, 36D, 34E
38D:
40C, 38D, 36E
40D:
42C, 40D, 38E
42D:
44C, 42D

Sports Bra Sizing Chart

  AA A B C D E  
30 -- 2XS XS XS 0 -- Misses Full Figure
32 2XS 2XS XS S M --
34 2XS XS S S / M M M / L
36 -- S M M / L L L
38 -- L L L XL XL
40 -- -- L XL XL XL / 2XL
42 -- -- -- XL XL / 2XL 2XL
44 -- -- -- XL / 2XL 2XL 2XL / 3XL
46 -- -- -- 2XL 3XL 3XL

AA

30:
--
32:
2XS
34:
2XS
36:
--
38:
--
40:
--
42:
--
44:
--
46:
--

A

30:
2XS
32:
2XS
34:
XS
36:
S
38:
L
40:
--
42:
--
44:
--
46:
--

B

30:
XS
32:
XS
34:
S
36:
M
38:
L
40:
L
42:
--
44:
--
46:
--

C

30:
XS
32:
S
34:
S / M
36:
M / L
38:
L
40:
XL
42:
XL
44:
XL / 2XL
46:
2XL

D

30:
0
32:
M
34:
M
36:
L
38:
XL
40:
XL
42:
XL / 2XL
44:
2XL
46:
3XL

E

30:
--
32:
--
34:
M / L
36:
L
38:
XL
40:
XL / 2XL
42:
2XL
44:
2XL / 3XL
46:
3XL

Misses Full Figure

 
 

Kids's Clothing Sizing Guide

Junior Boys' Measurements

Size 8 10 12 14 16
Height 4'3" 4'7" 4'11" 5'3" 5'7"
Neck 12½ 13½ 14 14 15
Chest 27 28½ 30 31½ 34
Waist 23½ 25 27 28½ 30
Seat / Hip 27½ 29 30½ 33 35½
Sleeve 24 26 28 30 32
Inseam 22½ 25 27 29 31

8

Height:
4'3"
Neck:
12½
Chest:
27
Waist:
23½
Seat / Hip:
27½
Sleeve:
24
Inseam:
22½

10

Height:
4'7"
Neck:
13½
Chest:
28½
Waist:
25
Seat / Hip:
29
Sleeve:
26
Inseam:
25

12

Height:
4'11"
Neck:
14
Chest:
30
Waist:
27
Seat / Hip:
30½
Sleeve:
28
Inseam:
27

14

Height:
5'3"
Neck:
14
Chest:
31½
Waist:
28½
Seat / Hip:
33
Sleeve:
30
Inseam:
29

16

Height:
5'7"
Neck:
15
Chest:
34
Waist:
30
Seat / Hip:
35½
Sleeve:
32
Inseam:
31

Junior Girls' Measurements

Size 8 10 12 14 16
Height 4'3" 4'7" 4'11" 5'3" 5'6"
Neck 12½ 13½ 14 14 15
Chest 27 29 31½ 34 35½
Waist 23½ 24½ 25 26 27½
Seat / Hip 28½ 30½ 33 35½ 37½
Sleeve 24 26 28 30 30½
Inseam 23 25 27½ 28½ 29½

8

Height:
4'3"
Neck:
12½
Chest:
27
Waist:
23½
Seat / Hip:
28½
Sleeve:
24
Inseam:
23

10

Height:
4'7"
Neck:
13½
Chest:
29
Waist:
24½
Seat / Hip:
30½
Sleeve:
26
Inseam:
25

12

Height:
4'11"
Neck:
14
Chest:
31½
Waist:
25
Seat / Hip:
33
Sleeve:
28
Inseam:
27½

14

Height:
5'3"
Neck:
14
Chest:
34
Waist:
26
Seat / Hip:
35½
Sleeve:
30
Inseam:
28½

16

Height:
5'6"
Neck:
15
Chest:
35½
Waist:
27½
Seat / Hip:
37½
Sleeve:
30½
Inseam:
29½

Accessories Sizing Guide

Sock to Shoe Size Chart

Sock Size Men Women
Small (7 - 9) -- 4 - 6
Medium (8½ - 11) 5 - 8½ 6½ - 10
Large (10 - 13) 9 - 12½ 10½ - 13
X-Large (13 - 15) 13 - 16 --

Men

Small (7 - 9):
--
Medium (8½ - 11):
5 - 8½
Large (10 - 13):
9 - 12½
X-Large (13 - 15):
13 - 16

Women

Small (7 - 9):
4 - 6
Medium (8½ - 11):
6½ - 10
Large (10 - 13):
10½ - 13
X-Large (13 - 15):
--

Kids' Sock to Shoe Size Chart

Sock Size Kids
Small (5 - 6½) 7 - 10 (Infant)
Medium (6 - 7½) 10 - 13½ (Pre-School)
Large (7 - 8½) 1 - 5½ (Pre/Grade School)
X-Large (9 - 10½) 6 - 8 (Grade School)

Kids

Small (5 - 6½):
7 - 10 (Infant)
Medium (6 - 7½):
10 - 13½ (Pre-School)
Large (7 - 8½):
1 - 5½ (Pre/Grade School)
X-Large (9 - 10½):
6 - 8 (Grade School)

New Balance Insoles Unisex Sizing Chart 1

Insole Size Men Women
XXS -- 5 - 6
XS 5 - 6 6½ - 7½
S 6½ - 7½ 8 - 9
M 8 - 9 9½ - 10½
L 9½ - 10½ 11 - 12
XL 11 - 12 --
XXL 12½ - 13½ --

Men

XXS:
--
XS:
5 - 6
S:
6½ - 7½
M:
8 - 9
L:
9½ - 10½
XL:
11 - 12
XXL:
12½ - 13½

Women

XXS:
5 - 6
XS:
6½ - 7½
S:
8 - 9
M:
9½ - 10½
L:
11 - 12
XL:
--
XXL:
--

New Balance Insoles Unisex Sizing Chart 2

Insole Size Men Women
A 4 5.5
B 5 6.5
C 6 7.5
D 7 8.5
E 8 9.5
F 9 10.5
G 10 11.5
H 11 12.5
I 12 --
J 13 --
K 14 --
L 15 --
M 16 --

Men

A:
4
B:
5
C:
6
D:
7
E:
8
F:
9
G:
10
H:
11
I:
12
J:
13
K:
14
L:
15
M:
16

Women

A:
5.5
B:
6.5
C:
7.5
D:
8.5
E:
9.5
F:
10.5
G:
11.5
H:
12.5
I:
--
J:
--
K:
--
L:
--
M:
--

Committed to American Workers

We made our first pair of running shoes in 1938, and hold the distinction as the only major company that still manufactures athletic shoes in the U.S. As a company, we are proud to invest in American workers who provide some of the greatest working spirit, commitment to advancement and ingenuity known in the industrial world. For us, Committed to American Workers is more than a slogan or viewpoint - it is the heart and "sole" of our company.

New Balance has proven that high quality athletic footwear can be produced competitively in America. We are proud of our heritage of domestic manufacturing and our strong commitment to American workers.

Many New Balance shoes are produced by our U.S. workforce using U.S. and imported materials. When possible, we obtain materials from domestic suppliers. At times, due to availability, economic or quality reasons, there is a need to import components from foreign sources. Where the domestic value is at least 70%, we have labeled the shoe "Made in USA." Where it falls below 70%, we have qualified the label referencing domestic and imported materials.

For more information about New Balance products, please visit www.newbalance.com or call 1-800-253-SHOE.


Technology & Terminology

Footwear Technologies

ABZORB
ABZORB's rubber content increases cushioning and compression resistance properties and aids in absorbing forceful impacts.

ACTEVA
Highly versatile performance foam. Acteva is formulated to deliver support without compromising weight or flexibility.

AT TREAD
A dual-use outsole tread combining both trail and running lug designs for on and off-road.

C-CAP
Made from compression-molded EVA, C-Cap delivers midsole support and classic performance.

CUSH+
A revolutionary foam compound, Cush+ offers ultra-soft cushioning while maintaining stability for everyday comfort.

DYNARIDE
High traction, featherweight outsole that delivers superior performance without a base layer of rubber.

ENCAP
A core of soft cushioning EVA in the midsole with a tough polyurethane rim for more support and durability.

FantomFit
A skeletally engineered upper that provides ultralight support and fit. Created by fusing two then materials with a no-sew process.

FLEXONIC
Midsole flexibility platform with regularly spaced grooves in the outsole, wrapping up the sidewall to enhance underfoot flexibility. Additionally, athlete pressure mapping data is used to inform selectively targeted areas of support and traction.

FRESH FOAM
Engineered for precision comfort, Fresh Foam provides an ultra-cushioned and lightweight ride.

HydroHesion
Advanced rubber compound specifically designed to provide grip in adventurous water environments.

N2
N2 is a low-to-the-ground cushioning technology that is responsive and durable cushioning system in a low profile execution.

N-ergy
A resillent engineered elastomer designed to provide shock absorption and responsiveness for the optimal ride. Designed in multiple configurations to deliver unique consumer benefits.

N-FUSE
Soft-cushioning foam layered with a firmer structured foram for a midsole with added comfort and support from heel-strike to toe-off.

Ndurance
Ndurance Rubber compound for maximum durability used in high wear areas.

PROBANK
A lightweight stability technology designed to guide foot positioning during lateral cutting movements.

QUIX
A flexibility technology designed to improve traction and provide a solid base for the medial forefoot during lateral cutting movements.

REVlite
Significantly lighter than New Balance's standard performance foam, REVlite deliver an incredibly fast experience for the athlete.

ROCK STOP
A flexible protective layer that helps protect feet from rocks and shock, and disperses shock energy.

ROLLBAR
A posting system designed to reduce rear-foot movement.

S-Curve
A stability system designed for cutting movements. This system is designed to provide optimal lateral forefoot, midfoot and medial heal support.

Slip Resistant
Slip Resistant outsole properties are tested under ASTM F2913-11, and are designed to meet or exceed a result of 0/7 for dry or wet conditions, and 0.5 for oily/wet soapy conditions.

Stability Web
Optimal arch support that's both rigid and light-weight while preventing midfoot flex.

STABILICORE
A medial support system that provides an extremely smooth transition from heel strike to toe-off. It is made from an injection molded engineered thermoplastic that offers a great deal of precision and consistency.

STATIC DISSIPATIVE
SD Footwear meets SD static Dissipative ASTM F2412-11 and ASTM F2413-11 performance requirements that allow small charges of static electricity to be displaced through the walking surface, thus reducing static electricity.

Steel Toe
New Balance Steel Toe footwear meets ASTM F 2412-11, 2413-11, 1/75, and C/76 impact and compression safety standards. They are engineered with a wide flanged, tempered steeltoe cap, providing protection for people in hazardous work enviornments.

T-BEAM
A lightweight, flexible TPU shank engineered to deliver torsional stability in the shoe and arch support through a unique center beam design.

WALKING STRIKE PATH
Outsole feature that helps stabilize and guides the foot through the walking gait cycle.

Apparel Technologies

NBDRYx
PREMIUM WICKING FABRIC
Smart technology
Proactive thermos-regulation
Superior moisture management

NBDRY
MOISTURE WICKING FABRIC
Releases moisture away from the body
Fast drying

NBHEAT
COLD WEATHER FABRIC
Capture warmth
Wicks dry
Lightweight

NBICE
INTUITIVE COOLING FABRIC
Sweat-activated cooling
Fast drying
2-way air circulation

NBFRESH
ODOR MANAGEMENT
Antimicrobial treatment resists odors

NBFLEXx
PREMIUM 3D Stretch
Adaptive fit
Dynamic motion
Enhanced comfort